Welcome to my blog: Leadership Life

When you are down, feeling helpless and not knowing what to do to get back up, self-pity is your worst enemy. Why?

I've been there....rock bottom. It's an awful place to be. A time filled with hopelessness, helplessness and no sign of light at the end...

I wrote this post 3 years ago when I was at a major turning point in my life. I was stuck, looking back while trying to move forward. As...

She challenged me to celebrate who I am and what do for my boys, instead of focusing on what I haven't been or done for them.

Watch as I share a story that will encourage you and remind you of this:

I have three rules that I encourage my clients to follow. The third and final rule is: to make time for fun! Why? There are benefits...

Self-compassion means being less judgemental of yourself when things don't turn out the way you expect.

Personal Leadership rule #1 - Find time to be still. Get back to the present moment and spend quality time with yourself.

What can I do to practically lead with HEART? Her are some tips that have helped me to be a heartful leader.

Personal leadership is authentic, value-driven, people-centred and performance based. There are three key principles that can help us...